You may have noticed I’ve been a little quiet this last couple of months. It didn’t happen intentionally, there was no great decision to stop writing, no knee jerk reaction to anything. It just sort of happened. I find I’m in a really good space right now – I’m managing difficulties as they arise, I’m continuing to reduce meds, and as of a few weeks ago, I’m also finished with Therapist 3.0. All I need to do now is get myself back to work and I’ll be a fully functioning human being again!

It’s likely it’ll stay quiet around here for the foreseeable, but I’ll leave everything exactly where it is in case it’s of some use. If you’re struggling, the Samaritans are available 24/7 on freephone 116123, and there’s plenty of information on available supports at

Don’t give up. Don’t ever, ever give up.





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